HCF CHALLENGE

I often get stressed out with school, work, traffic, or simply life In general.

I feel there just aren't enough hours in the day and may procrastinate, espcially with multi-faceted tasks.

I often have trouble sitting still, sitting in one place too long, or difficulty waiting in turn during group activities.

I have difficulty waking up, feeling fully awake, frequently tired or even difficulty falling asleep.

I can be very inconsistent with my performance at work, school, relationships or life in general.

I have repetitive, worrisome thoughts that I can't seem to turn off

I can find it difficult to remember the name of an acquaintance after just being introduced.

I can feel overwhelmed and find it difficult to deal with everyday life.

I have difficulty learning new games and new skills and can sometimes transpose.

I often lack tact, often spurting out the first thing that comes to mind and then later regretting having said it.

I can have difficulty finishing tasks at work or projects at school.

I worry about what other people think of me.

I can frequently daydream, "space out", or a tendency to drift away?

I can be cynical or critical of others and myself.

I am sometimes confused and forget names and words; might make up words, or quit talking to avoid mistakes.

I can become upset very easily or be "thin-skinned.!"

I sometimes have increasing difficulty comprehending reading material.

I sometimes feel like I want to cry and don't know why.

Things seem like they just take too much effort or I lack energy to do them.

I have difficulty putting thoughts on paper or verbally expressing my thoughts and feelings.

I can sometimes be easily angered when frustrated, tired, rushed, or surprised.

I am increasingly misplacing my things or missing appointments.

I sometimes feel apathy and lack of engagement in life around me.

I can sometimes have a negative attitude or have trouble maintaining friendships.

I can sometimes get lost spending excessive time on a project and I forget about.